We are all told to stay hydrated, drink plenty of water and fluids, blah, blah, blah. But why? What’s in it for you? Sports drinks, and fruit juice have added electrolytes and vitamins added to them so why wouldn’t you drink them instead?
While sports drinks may have exciting colours and packaging and names like “Electric Chill” the final word in hydration and good health has always been and continues to be pure spring water.
Spring water contains naturally occurring vitamins and minerals that help your body function at peak performance with no additional chemicals, sugars, or other additives.
While sports drinks may have exciting colours and packaging and names like “Electric Chill” the final word in hydration and good health has always been and continues to be pure spring water.
Spring water contains naturally occurring vitamins and minerals that help your body function at peak performance with no additional chemicals, sugars, or other additives.
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